Vata Dosha Articles on Ayurvedic Medicine, Tibetan Medicine, Chinese Medicine and Acupuncture
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Introduction to Dosha-Balancing Yoga Ayurveda and Yoga – Video Introduction As complimentary Vedic sciences, Ayurveda and Yoga originated from the same source and share a common history, language and cultural foundation. Integrating Ayurveda into your practice can bring about a greater sense of balance, harmony, self-awareness and health. These videos demonstrate how you can [...]
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Ashwagandha – Withania somnifera ashwagandha (Withania somnifera, winter cherry – – Not used in Chinese Medicine) ashwagandha is for vata (space and air – – catabolic – – “wind” – – skinny-thin ectomorph) effect on doshas: decreases vata, does not disturb pitta, decreases kapha, does not decrease ama Most important giver of strength herb, [...]
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